Posts Tagged ‘healthy’
How to Live a Long Healthy Life (Part 2 of 5) – Living to 101 – BBC Horizon
Thursday, March 4th, 2010
Horizon looks at how to stay healthy, active and live long (Living to 101). A scientific review on the logevity hotspots of the planet. Genes vs. attitude, what defines health and ultimately a long life (Part 2 of 5).
Okinawa, Japan (continued) has an over 4 times higher concentration of centenarians than any other part of the world. Okinawans age slower, cultural nutrition habits, caloric restriction, evolutionary famine survival.
Ovodda, Sardinia, a longevity hotspot that is not a result of diet. An inherited genetic trait, with unique characteristics.
Duration : 0:10:39
Coca-Cola’s Real Savvy Families Episode 4 – Boys & Girls Club
Friday, February 26th, 2010
An episode from the Real Savvy Families web series that focuses on Triple Play an afterschool program offered by the Boys & Girls Club of America. The Boys and Girls Club, Coca-Cola and Kraft foods developed Triple Play to teach kids how to eat right, incorporate fitness and form positive relationships to create a positive, well-balanced lifestyle.
Duration : 0:4:38
How to Live a Long Healthy Life (Part 5 of 5) – Living to 101 – BBC Horizon
Tuesday, February 23rd, 2010
Horizon looks at how to stay healthy, active and live long (Living to 101). A scientific review on the logevity hotspots of the planet. Genes vs. attitude, what defines health and ultimately a long life (Part 5 of 5).
The delicate relationships of communities with their environment both in the past and the present play an integral role in the health and life expectancy of their populations.
Example of Okinawans now living in Hawaii, who are at higher risk of developing age related diseases, due to having adopted lifestyles unsuited to their evolved genetic traits. This trend is even filtering back into the heart of Okinawan society, endangering its status of longevity and the younger population itself.
Long-lived societies wordwide reveal a fine balance between cultural habits, lifestyle and carefully evolved genetic trends that are meant to help them cope with their environment. Current global cultural homogenisation is putting this fine balance at risk.
Duration : 0:7:46
Seventh-day Adventist Healthy Lifestyle on Rated K
Saturday, February 20th, 2010
Seventh-day Adventist Healthy Lifestyle featured on Rated K (ABS-CBN) last May 17, 2009
Duration : 0:6:28
The Healthy Lifestyle Change Non-Diet Diet
Sunday, February 14th, 2010
Based on proven techniques and pure scientific facts, The Privia Healthy Lifestyle Coaching books and website offers personal tips and the community support to help you lose weight and keep it off. We provide members with an easy weight loss program, customized to the unique lifestyle and goals of each member.
The Healthy Lifestyle Change Non-Diet Diet Book
Website: http://www.thepriviagroup.com/PriviaDieting/main.html
Duration : 0:2:33
Personal Training Client Saves Own Life With Healthy Lifestyle
Friday, January 29th, 2010
http://FatLossLifeStyle.com
Brian dropped his body-fat% from 21% to 13.3%. He lost 9.75 lbs. of fat while gaining 10.45 lbs. of muscle. He dropped 2 7/16 inches off his waist. He has stopped myo-tonic dystrophy in its tracks. He went from being scared that he was going to share the same fate as all three of his brothers and sisters to feeling strong and excited about his future.
Our trademarked, proven, time efficient FatLoss System literally allowed him to save his own life.
Quote from Big Brian Karneboge;
Darins program has kept me excited about staying active and healthy now (55 years old) and well into my 60s and even 70s. I did not believe that I could gain muscle and lose fat at this point in my life.
Even-though all three of my siblings passed at a young age because of the complications of Myotonic Dystrophy, I feel that I have the power in my hands to be strong, symptom free, and I am excited now to age gracefully.
Trust me; you can transform your body and your life at any age. I did!!
Now, I am excited to take my physique to the next level.
Brian Karneboge
P.S. I have always wanted to be lean and muscular my whole life. Never in my wildest dreams did I think I could start a program at 54 years old and do it. I really like myself, especially the way my clothes fit. I love my new body
Duration : 0:3:51
How to Live a Long Healthy Life (Part 1 of 5) – Living to 101 – BBC Horizon
Friday, January 29th, 2010
Horizon looks at how to stay healthy, active and live long (Living to 101). A scientific review on the logevity hotspots of the planet. Genes vs. attitude, what defines health and ultimately a long life (Part 1 of 5).
Introduction. Okinawa, Japan has an over 4 times higher concentration of centenarians than in Britain, or USA. Okinawans age slower, DHEA, the rainbow diet, soya protein.
Duration : 0:10:30
Dr.Graham and living on live raw lowfat fruits and veggies 80/10/10 lifestyle training for marathons
Monday, January 25th, 2010
My experience one month into The 80/10/10 Lifestyle and personal advice from Dr. Douglas Graham. Training for Marathons
Duration : 0:7:25
Don’t neglect your health! Lead a balanced and healthy lifestyle. by MHCHealthcare.com
Monday, January 25th, 2010
This video health message on how to lead a balanced life is broght to you by MHC Healthcare.com. Health is important but so many people have neglected their health and choose to spend too much time on their works or on watching television or surfing the internet. You neglect your health and family because you did not prioritize and set your values right.
Duration : 0:2:17
credit: 준앓@Bestiz