Sexy Body Lifestyle Pilot
Monday, March 1st, 2010
A segment from Jonathan Urla’s upcoming fitness and lifestyle television network debut. Feature of advanced core training with two hot models.
Duration : 0:5:39
Posts Tagged ‘health’
MovNat – Jess Reinhold – Training at Wildfitness
Friday, February 26th, 2010
http://www.movnat.com/
MovNat = Move Natural / Movement in Nature / Movement for Nature
MovNat® is an education system that empowers Zoo humans to experience their true nature.
Our true nature is to be strong, healthy, happy and free.
The MovNat education program comprises the Natural Movement Coaching System® and the True Nature® Lifestyle Coaching.
_The Natural Movement Coaching System® enables people to make faster, safer and broader progress in the practice of natural movement.
The practice of MovNat is fully scalable and suits any individual regardless of experience, condition, or gender.
_The True Nature® Lifestyle Coaching empowers Zoo humans to experience their true nature.
The True Nature® program includes the Natural Movement Coaching System® and also addresses the rehabilitation of other natural patterns such as eating patterns, sleeping patterns, thinking patterns and other daily life patterns.
It ultimately provides education in survival and wild food foraging skills.
To learn more, visit http://www.movnat.com/
This video displays a MovNat level 1 training session followed by free exploration in Nature.
It does not encompass all aspects of natural movement training nor explains the MovNat coaching method.
MovNat video “MovNat at Wildfitness”
Natural movement: Jess Reinhold.
Location: Watamu Beach, Kenya.
Filmmaking: Laura Nightly Brown and Nick Pitts.
Music: Serphonic “Last Hope”.
http://www.serphonic.de/
Duration : 0:2:52
The Secret to a Luxury Lifestyle
Tuesday, February 23rd, 2010
The Secret of living a Wealthy and Healthy Lifestyle.
For a free DVD showing you how, craig@luxetv.tv
Duration : 0:0:30
NEW weight loss book: The MindBody FX Lifestyle
Tuesday, February 23rd, 2010
http://www.MindBodyFX.com Melonie Dodaro is a weight management expert with over a decade of experience helping people lose weight. She is interviewed with questions about her revolutionary new weight loss book The MindBody FX Lifestyle: Mastering the Mind-Body Connection for Permanent Weight Loss. This book uncovers the missing link to weight loss focusing on using the power of the mind along with sound nutrition and fitness tips.
For more information about The MindBody FX Lifestyle book, visit:
http://www.mindbodyfx.com/book.html
FREE CD! Discover The Missing Link To Weight Loss CD By MindBody FX:
http://www.mindbodyfx.com/cdinfo.html
MindBody FX Official Blog:
http://blog.mindbodyfx.com/
Join the MindBody FX Club:
http://www.mindbodyfx.com/club.html
Watch Another video!
The Key To Achieving Your Ideal Weight:
http://www.youtube.com/user/mindbodyfx#p/u/2/5F3jeaGHQyI
Duration : 0:6:24
The Healthy Lifestyle Change Non-Diet Diet
Sunday, February 14th, 2010
Based on proven techniques and pure scientific facts, The Privia Healthy Lifestyle Coaching books and website offers personal tips and the community support to help you lose weight and keep it off. We provide members with an easy weight loss program, customized to the unique lifestyle and goals of each member.
The Healthy Lifestyle Change Non-Diet Diet Book
Website: http://www.thepriviagroup.com/PriviaDieting/main.html
Duration : 0:2:33
Ayurvedic Cooking
Friday, January 29th, 2010
Ayurveda is the ancient Indian philosophy of health and wellbeing. It means the art of living wisely. In simple terms, Ayurveda is a holistic system which guides us so that we can live a healthier and more balanced lifestyle. It recognises that we are all unique and focuses on lifestyle, massage, yoga and herbal remedies and of course food.
In this video Anjali Pathak shows how to cook Kitcheri, a one pot dish containing ingredients with many Ayurvedic properties – histone rice, lentils, vegetables and wonderful healing spices. It is fully balanced, nutritious and inexpensive.
KITCHERI:
Ayurvedic Properties
Turmeric natural antiseptic cures anything inside and out
Black Pepper coughs and colds
Tomatoes high in Vitamin A good for coughs and colds
Balti Paste over 20 healing spices perfect for everything (coriander – digestion, cloves blood purifier, cinnamon good for memory, cardamom digestive and mouth freshener)
Spinach good source of fibre and so good for intestines
Potatoes and leeks vitamins and minerals
Rice high in vitamin A & B and easily digestible
Lentils (yellow dhal) full of protein
Salt good for bone growth and heat regulation of the body
Sugar good for energy
Prep Time : 15 minutes
Cooking Time : 40 minutes
Serves 4
Ingredients:
2 tablespoons vegetable oil
1 teaspoon cumin seeds
1 teaspoon black pepper, lightly crushed
½ teaspoon turmeric powder
3 tablespoons Pataks Balti Paste
100 g (3½ oz) basmati rice, washed well and left to soak in cold water for 30 minutes
100 g (3½ oz) yellow split mung beans or yellow gram / toover dhal, washed well and left to soak in cold water for 2 hours
1 baking potato, peeled and chopped into bitesize pieces
1 leek, cleaned and chopped
75 g (3 oz) spinach, washed
1 tomato, chopped
boiling water (approx. 2 2½ pints)
pinch of sugar
salt, to taste
juice of ½ lime (optional)
Method:
In a pan heat the oil and add the cumin seeds and black pepper. When the seeds begin to sizzle add the turmeric powder and Pataks Balti Paste. Sprinkle in a few drops of water and stir well. Drain the lentils and rice and add to the masala. After 1 minute add the leeks and allow to cook for a further minute before pouring in enough boiling water to cover the grains by about 5cm (2 inches). Add the potatoes, stir and cover. Allow the kitcheri to come to the boil before reducing the heat and allowing it to simmer for about 30 minutes. Stir occasionally during cooking and add more water if required. After 20 minutes add the tomatoes and spinach.
The kitcheri is cooked through when the grains are squashed easily between your fingers and when the rice is soft. Most of the water should have been absorbed.
Add the sugar and check the seasoning, adjusting the salt if necessary. Finally, squeeze in the lime juice (if using).
Serve simply with fresh hot chapattis.
Anjali’s Tip : For an interesting twist why not garnish with the seeds of half a pomegranate. This fruit is fantastic for purifying the blood and cleansing the stomach.
Duration : 0:7:36
Why You Can’t Lose Weight Part 4, Healthy Life Style,Weight Loss & Metabolism
Monday, January 25th, 2010
Why You Can’t Lose Weight Part 4, Healthy Life Style,Weight Loss & Metabolism
Why You Can’t Lose Weight Part 4, Healthy Life Style,Weight Loss & Metabolism
By understanding how your body works you can maintain a good weight, high quality of life and fitness and wellness. In this video Dr. Anderson discusses having a healthy a life style and what effect that has on your metabolism and weight. Vices abusing the body such as drinking, drug, smoking cigarettes, etc. can prevent your from achieving your ideal weight. Additionally Dr. Anderson discuss exercise and the role it plays on fitness and health. Believe it or not, there is such a thing as too much exercise.
Dr. Ben Anderson specializes in chiropractic and applied kinesiology in Austin, Texas.
Visit Dr. Andersons website;
http://www.drandersondc.com
This video was produced by Psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
Music by John Richter
http://injoysolutions.com
Copyright © Target Public Media, LLC 2009. All Rights Reserved.
Duration : 0:6:8
Don’t neglect your health! Lead a balanced and healthy lifestyle. by MHCHealthcare.com
Monday, January 25th, 2010
This video health message on how to lead a balanced life is broght to you by MHC Healthcare.com. Health is important but so many people have neglected their health and choose to spend too much time on their works or on watching television or surfing the internet. You neglect your health and family because you did not prioritize and set your values right.
Duration : 0:2:17