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new years resolution 2009 weight loss

Happy New Year! 1 year from today I plan on weighing exactly 100 pounds less then I do today. I will ring in 2010 at 110 pounds which is a healthy weight for my height of 5′4. This video documents what I did today the begining of a healthy lifestyle. This is what I plan to do to lose the weight for good and keep it off. Its not a diet its a lifestyle. Enjoy. Happy New Year 2009!!

Duration : 0:6:51


[youtube WeKJuHonFb0]

This entry was posted on Friday, April 9th, 2010 at 9:41 am and is filed under healthy life style. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

25 Responses to “new years resolution 2009 weight loss”

  1. great vid you work …
    great vid you work hard and its a good thing 5 stars keep on postin those vids

  2. Great!
    Great!

  3. JonathanClement140 on April 9th, 2010 at 9:41 am

    So, how did it go?
    So, how did it go?

  4. SevenSageGirl on April 9th, 2010 at 9:41 am

    agreed who uses bmi …
    agreed who uses bmi anyways

  5. it looks like a …
    it looks like a pillow

  6. KNSCproductions on April 9th, 2010 at 9:41 am

    I got wii fit plus …
    I got wii fit plus for christmas, and ive used it almost every day. my posture and center of balance have gotten so much better, plus im getting strong and building muscle. definetly the best fitness game ever. you should try jillian micheal’s fitness ultimatum 2010, it uses the balance board too. :) good luck

  7. KNSCproductions on April 9th, 2010 at 9:41 am

    yesssssssssssss!
    yesssssssssssss!

  8. Wii fit plus is …
    Wii fit plus is best!!!

  9. Its all about the …
    Its all about the food! Exercise will only get you so far unless you have a healthy diet. idk why people are talking about BMI. BMI is the stupidest way to measure body fat lol

  10. justinbieberfanholly on April 9th, 2010 at 9:41 am

    I got Wii fit for …
    I got Wii fit for Christmas and it is amazing.

  11. January 1st in the …
    January 1st in the pool? Brrr!!!!

  12. Kudos but remember …
    Kudos but remember to take into account your build. Some people have wide shoulders and stuff and others don’t and sometimes the BMI doesn’t count for that

  13. wii fit is a good …
    wii fit is a good way to loose weight.
    i lost 20 lbs and now im about 120 pounds
    im 13 so i used to be overweight!! now im completely normal and healthy!
    you should get one!

  14. emopunkrockstar00 on April 9th, 2010 at 9:41 am

    do you think the …
    do you think the wii fit is a good way to lose weight?

  15. My Wii Fit age is …
    My Wii Fit age is 12, and I’m underweight, but close to normal :)

  16. Good luck girl. I …
    Good luck girl. I have had this 2 and a bit weeks along with “my fitness coach” i have been eating very healthy…and i have lost 6lbs!!! woo hoo…so im just out of the obese range. keep it up xxx

  17. tinamarie19752008 on April 9th, 2010 at 9:41 am

    thats awesome, good …
    thats awesome, good luck to you!!:) i have the wii game, i really want wii fit!!:)

  18. Obesity class II …
    Obesity class II 35 39.9 = Severely obese :(

    you gained alot after your original fast!

    110lb would be BMI 18.9, which as i’m sure you may know is at the very low end of healthy range for you.

  19. thats wrong ur …
    thats wrong ur obese but lower bmi

  20. its wrong ur …
    its wrong ur underweight

  21. wtg!! Good luck on …
    wtg!! Good luck on your goal. Love the wii fit.

  22. good luck on your …
    good luck on your goal!
    i really hope you succeed. :)

  23. im healthy weight …
    im healthy weight on this game :) good luck

  24. i lost 4 pund in a …
    i lost 4 pund in a week im sooo happy

  25. PixieDixieKitten on April 9th, 2010 at 9:41 am

    Good luck on your …
    Good luck on your weightloss. My resolution is a bit smaller, I didn’t want to make a huge goal starting out. Lucky you, your actually skinner than me….T_T

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